2nd June 2015

Swimming

Kicking Drills. 4 x 100 25m Kicking 25m freestyle repeats.

Feeling: ok, shoulder still a little stiff

Bike

5 miles to Marston, then intervals. 0.7 mile with recovers.

Feeling: ok, weather was very windy, trying out new Wheels 404 front, 808 back.
https://connect.garmin.com/modern/activity/792373192